A classic light to firm pressure is applied to encourage blood flow and help boost the immune system by stimulating the lymphatics. Sweeping strokes and kneading are used across multiple focus areas, promoting circulation to relax, recharge and renew the body and mind.
Alternative manual therapy technique addressing chronic muscle tension and the connective tissue surrounding the bone structure and muscles which improves elasticity and injury recovery using neuromuscular, myofascial release, trigger point therapy, and sports massage. Varies depending on what your body needs.
A great way to manage and give you relief from chronic pain. This massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the entire body through slow strokes and deep finger pressure on ALL the tense areas individualized for YOU!