Personal Training

What is Personal Training?

Personal training is a unique form of fitness coaching tailored to each client’s individual needs and goals. At Full Distance, our personal trainer provides one-on-one guidance, expertise, and support to help clients achieve their fitness and wellness goals. With personalized attention and dedication, our trainers will take the time to get to know their clients, including their fitness history, goals, and physical limitations or injuries. Personal training allows for accountability and constant motivation to keep you on track with the goals you have set. 

Personal training is different for everyone.

Everyone is different. All of us have different goals and expectations for ourselves, and at Full Distance, our trainers understand that and strive to provide comprehensive care for all. Personal training can be beneficial for people of all ages and fitness levels. Whether you are just starting on your fitness journey, looking to improve your overall health and wellness, or training for a specific event, such as a marathon or bodybuilding competition, a personal trainer can provide the guidance and support you need to succeed.