Clinical Center and Wellness Blog

exercise for older adults
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Tips: Staying Active for Older Adults

Prioritizing physical activity as you age is essential for reducing the risk of chronic diseases, maintaining strength and balance, managing pain, improving mood and cognitive function, and promoting overall well-being.

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Wellness

Regaining Independence in Your Golden Years

Physical Therapy and Occupational Therapy can provide a comprehensive approach to rehabilitation, aiming to restore independence, enhance quality of life, and support a smooth transition back to daily activities and meaningful engagements for patients.

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Physical Therapy & Wellness