Group & Personal Training Purcellville, VA

Personal training is a unique form of fitness coaching tailored to each client’s individual needs and goals. At Full Distance, our personal trainers offer one-on-one or group training with expertise and support to help clients achieve their fitness and wellness goals. With personalized attention and dedication, our trainers will take the time to get to know their clients, including their fitness history, goals, and physical limitations or injuries. Personal training allows for accountability and constant motivation to keep you on track with the goals you have set. Our personal trainers are here to break down those barriers you may have and help build you up

Assisted Stretching Purcellville, VA

Assisted stretching provides individuals the opportunity to meet with a stretch coach that will take you through a customized stretch routine to help you increase your flexibility and range of motion. Your personalized stretch will be performed on our stretching table and will include a variety of stretching techniques, gently building your flexibility, lengthening your muscles, and stretching you in a way you are unable to do yourself. 

Everyone is Different

All of us have different goals and expectations for ourselves. At Full Distance, our trainers understand that and strive to provide comprehensive care for all. Personal training can be beneficial for people of all ages and fitness levels. Whether you are just starting on your fitness journey, looking to improve your overall health and wellness, or training for a specific event, such as a marathon or bodybuilding competition, a personal trainer can provide the guidance and support you need to succeed.

Vaughn Biesecker, Yoga & Pilates Instructor

To schedule personal training or a stretch session with Vaughn call (540) 227-0390

Chuck Owens, Personal Trainer & Fitness Instructor

Experienced with individuals 55 and over. To schedule a personal training or assisted stretch session with Chuck call, text or email Chuck at: (304) 615-8996 Chuck@Fulldistance.com

 Ask about our promotions for current therapy clients!

 After scheduling, purchase your personal training

or assisted stretch sessions here:

Purchase

Nutritional Coaching

Are you on a mission to live a healthier lifestyle? To eat healthier, simply make better choices when it comes to your diet or to lose weight?   If so, please take advantage of our nutrition coaching consultations with Coach Stacey where she will:

  • Discuss your general health and wellness.
  • Discover where you currently are on your health and wellness journey.
  • Go through a quick assessment of your current eating habits.
  • Discuss your personal goals and offer advice on how you can reach your goals.
Nutrition Coach Purcellville, VA

Stacey is a certified Nutrition Coach by AFAA/NASM and has over 25 years of expertise in Fitness Instruction and Nutritional Coaching. With a focus on assisting clients in achieving weight maintenance and fostering a positive relationship with food, Stacey is dedicated to guiding individuals on their journey toward a healthier lifestyle. Whether your goal is weight loss or simply enhancing your dietary habits, consulting with a seasoned professional like Stacey can help you learn to make healthier food choices and understand their impact on your body and overall well-being.

30 Minute Consultation

Free
  •  

1 Time Nutrition Plan

$ 150
  •  

To schedule your free nutritional coaching consultation with Stacey: 

 

Email Stacey directly at: 

Stacey@staceyreneefit.com

Personal Training & Stretch Sessions Pricing and Packages

Personal Training

Individualized coaching and personalized wellness support in a boutique fitness setting. One-on-one guidance, expertise, and encouragement to help clients reach their fitness and wellness goals.

40 Minute Session

$ 90 Per session
  • one-on-one session

60 Minute Session

$ 120 Per session
  • one-on-one session

10 Pack- 40 Minute Sessions

$ 850 Per package
  • one-on-one sessions

10 Pack- 60 Minute Sessions

$ 1,1150 Per package
  • one-on-one sessions

Group Training

Small groups of 2–4 people with similar goals and abilities receiving specialized coaching. Bring your own group or be paired with other members while saving money on personalized training.

2 People - 40 Minute Sessions

$ 55 Per person
  •  

2 People -
60 Minute Sessions

$ 70 Per package
  •  

2 People - 10 Pack -
40 Minute Sessions

$ 500 Per person
  • This package includes ten 40 minute sessions.

2 People - 10 Pack -
60 Minute Sessions

$ 650 Per person
  • This package includes ten 60 minute sessions.

3-4 People -
60 Minute Session

$ 45 Per person
  •  

3-4 People - 10 Pack -
60 Minute Session

$ 400 Per person
  •  

Assisted Stretch

Personalized stretch sessions designed to improve flexibility and increase range of motion. Assisted stretch sessions can also be combined with massage therapy for enhanced recovery and wellness.

40 Minute Session

$ 90 Per session
  • one-on-one session

60 Minute Session

$ 120 Per session
  • one-on-one session

10 Pack- 40 Minute Sessions

$ 850 Per package
  • one-on-one sessions

10 Pack- 60 Minute Sessions

$ 1,1150 Per package
  • one-on-one sessions
Facebook Youtube Instagram

FULL DISTANCE

Physical Therapy & Wellness

Purcellville

Mariners Landing

Services

More Information

Locations