Start your wellness journey today.
Full Distance is a holistic solution for people of all ages and stages focused on providing access, education, and support to those wishing to live an active, purposeful, and serene life. Explore a Full Distance location below to start your wellness journey today.




















Our Mission at Full Distance
Through personalized holistic care, we cultivate resilience, balance, and connection—living to be active and being active to live.
Our skilled team provides expert care and guidance, helping clients use tools effectively, overcome barriers, and fully engage in life. We foster connections to create a community where wellness, strength, and vitality are accessible at every stage.
Innovative Physical Therapy
Dr. Alina Dawson, Geriatric Clinical Specialist, LSVT-BIG Certified, and Registered Yoga Teacher, founded Full Distance with a clear vision for delivering comprehensive wellness care. At Full Distance, our services are designed to give each client the knowledge, individualized attention, and encouragement needed to truly go the full distance for themselves.
Our team of wellness professionals is well-rounded, highly skilled, and continually expanding their expertise to provide exceptional, person-centered care. Working collaboratively with Alina and the Full Distance team, our providers create thoughtful, comprehensive plans that support each client’s unique goals. We strive to empower our community to go above and beyond by offering the care, guidance, and services needed to live active, healthy, and fulfilling lives.
Testimonials
I was fortunate to work with Kristen Springer for pelvic floor physical therapy, and I cannot say enough good things about her. As someone who was initially hesitant to partake... read more in this type of therapy, I was pleasantly surprised by how much I enjoyed working with Kristen. She not only made me feel comfortable but also provided the tools I needed to continue my journey after therapy. I can’t recommend Kristen enough! She is a warm and compassionate OT who educates you along the way. I am very thankful to have worked with her!
July 6, 2024
I was told about Full Distance Physical Therapy by fellow teacher Chad Dawson when he saw me limping down the school hallway. I was in constant pain, had been... read more to two orthopedic surgeons, and was told I needed a hip replacement. Stephanie, my physical therapist, asked me to give her several weeks of rehab before making a decision to have surgery. Immediately I began to feel less pain. After receiving about three months of therapy I became, and have remained, pain free. I have a follow up appointment with my doctor soon and because of Full Distance, intend to tell her I no longer need her services. I am grateful to Dr. Alina Dawson, owner of Full Distance, for imparting her unique philosophy to the practice and to Sidney for accommodating my schedule. I am especially thankful to Stephanie for working minor miracles every week and putting me on the road to recovery. Obviously, I highly recommend Full Distance for your physical therapy needs!
January 6, 2024
Kristen Springer is an OT that goes above & beyond for each & every patient. She is always a welcoming smile & is genuine in wanting her patients to recover... read more to the fullest. Kristen is a professional with a lot of pelvic floor OT & is trauma informed to help make each patient as comfortable as possible.
July 6, 2024
Get Started Today
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Locations in Purcellville, VA and at Mariners Landing.
We have two Full Distance locations: Full Distance at Mariners Landing and The Purcellville Studio. We also provide our services in the form of house calls throughout Bedford County and Loudoun County. Let us know which location you will be receiving services so we can schedule appointments or tours for you.
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Let us know what you need.
At both of our Full Distance locations, we provide a vast number of services to help you reach your goals. Give us a call, text or email and we will be more than happy to recommend what services would suit you best.
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start your wellness journey!
If you would like more clarity on how to get started, contact us, and we will offer you a complimentary wellness consultation with one of our therapists or trainers. From there you can start your own personalized wellness journey with Full Distance as your support system!

