I was told about Full Distance Physical Therapy by fellow teacher Chad Dawson when he saw me limping down the school hallway. I was in constant pain, had been... read more to two orthopedic surgeons, and was told I needed a hip replacement. Stephanie, my physical therapist, asked me to give her several weeks of rehab before making a decision to have surgery. Immediately I began to feel less pain. After receiving about three months of therapy I became, and have remained, pain free. I have a follow up appointment with my doctor soon and because of Full Distance, intend to tell her I no longer need her services. I am grateful to Dr. Alina Dawson, owner of Full Distance, for imparting her unique philosophy to the practice and to Sidney for accommodating my schedule. I am especially thankful to Stephanie for working minor miracles every week and putting me on the road to recovery. Obviously, I highly recommend Full Distance for your physical therapy needs!

Elena's workout class at Full Distance Studio was a total blast! She brings so much energy and motivation to every session. The exercises were challenging but totally doable, and I... read more felt like I got a great workout without feeling completely wiped out. Plus, the atmosphere in the studio was super welcoming and non-intimidating. Definitely recommend giving it a try if you're looking to break a sweat and have fun doing it!

Kristen is an excellent pelvic floor OT. She loves research and always brings in evidence based practice. She’s also very trauma informed and has a warm and welcoming presence. I... read more feel very safe around her and recommend her if you have any pelvic health concerns!