Start your wellness journey today.
Full Distance is a holistic solution for people of all ages and stages focused on providing access, education, and support to those wishing to live an active, purposeful, and serene life. Explore a Full Distance location below to start your wellness journey today.




















Our Mission at Full Distance
Through personalized holistic care, we cultivate resilience, balance, and connection—living to be active and being active to live.
Our skilled team provides expert care and guidance, helping clients use tools effectively, overcome barriers, and fully engage in life. We foster connections to create a community where wellness, strength, and vitality are accessible at every stage.
Innovative Physical Therapy
Dr. Alina Dawson, Geriatric Clinical Specialist, LSVT-BIG Certified, and Registered Yoga Teacher, founded Full Distance with a clear vision for delivering comprehensive wellness care. At Full Distance, our services are designed to give each client the knowledge, individualized attention, and encouragement needed to truly go the full distance for themselves.
Our team of wellness professionals is well-rounded, highly skilled, and continually expanding their expertise to provide exceptional, person-centered care. Working collaboratively with Alina and the Full Distance team, our providers create thoughtful, comprehensive plans that support each client’s unique goals. We strive to empower our community to go above and beyond by offering the care, guidance, and services needed to live active, healthy, and fulfilling lives.
Testimonials
So bright and clean. Everyone I have met have been the nicest people.
August 6, 2022
I’ve been doing Elena’s full body circuit/weight training class for the last year and absolutely love it! She helps provide modifications as needed based on any limitations we have. Other... read more classes I have tried (yoga, mat Pilates) are also great. The physical therapy and massage available downstairs has also helped me manage arthritis and joint issues. Highly recommend!
March 6, 2024
My son loved working with a personal trainer here last summer and asked to do it again this year.
August 6, 2023
Get Started Today
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Locations in Purcellville, VA and at Mariners Landing.
We have two Full Distance locations: Full Distance at Mariners Landing and The Purcellville Studio. We also provide our services in the form of house calls throughout Bedford County and Loudoun County. Let us know which location you will be receiving services so we can schedule appointments or tours for you.
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Let us know what you need.
At both of our Full Distance locations, we provide a vast number of services to help you reach your goals. Give us a call, text or email and we will be more than happy to recommend what services would suit you best.
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start your wellness journey!
If you would like more clarity on how to get started, contact us, and we will offer you a complimentary wellness consultation with one of our therapists or trainers. From there you can start your own personalized wellness journey with Full Distance as your support system!

