Start your wellness journey today.
Full Distance is a holistic solution for people of all ages and stages focused on providing access, education, and support to those wishing to live an active, purposeful, and serene life. Explore a Full Distance location below to start your wellness journey today.




















Our Mission at Full Distance
Through personalized holistic care, we cultivate resilience, balance, and connection—living to be active and being active to live.
Our skilled team provides expert care and guidance, helping clients use tools effectively, overcome barriers, and fully engage in life. We foster connections to create a community where wellness, strength, and vitality are accessible at every stage.
Innovative Physical Therapy
Dr. Alina Dawson, Geriatric Clinical Specialist, LSVT-BIG Certified, and Registered Yoga Teacher, founded Full Distance with a clear vision for delivering comprehensive wellness care. At Full Distance, our services are designed to give each client the knowledge, individualized attention, and encouragement needed to truly go the full distance for themselves.
Our team of wellness professionals is well-rounded, highly skilled, and continually expanding their expertise to provide exceptional, person-centered care. Working collaboratively with Alina and the Full Distance team, our providers create thoughtful, comprehensive plans that support each client’s unique goals. We strive to empower our community to go above and beyond by offering the care, guidance, and services needed to live active, healthy, and fulfilling lives.
Testimonials
Kristen is a fantastic pelvic floor therapist who beautifully balances research and evidence with holistic, trauma-informed practices. She makes me feel so comfortable around her and I highly recommend her... read more services.
July 6, 2024
I agree with every 5 star review below! Kristen has made an incredible impact in my pelvic health journey. From the first day I met her, she not only was... read more concerned about my pelvic health journey physically but also mentally. She instantly made me feel safe and taken care of. She goes above and beyond for her patients. I could not recommend her enough.
July 30, 2024
Elena's workout class at Full Distance Studio was a total blast! She brings so much energy and motivation to every session. The exercises were challenging but totally doable, and I... read more felt like I got a great workout without feeling completely wiped out. Plus, the atmosphere in the studio was super welcoming and non-intimidating. Definitely recommend giving it a try if you're looking to break a sweat and have fun doing it!
March 6, 2024
Get Started Today
1
Locations in Purcellville, VA and at Mariners Landing.
We have two Full Distance locations: Full Distance at Mariners Landing and The Purcellville Studio. We also provide our services in the form of house calls throughout Bedford County and Loudoun County. Let us know which location you will be receiving services so we can schedule appointments or tours for you.
2
Let us know what you need.
At both of our Full Distance locations, we provide a vast number of services to help you reach your goals. Give us a call, text or email and we will be more than happy to recommend what services would suit you best.
3
start your wellness journey!
If you would like more clarity on how to get started, contact us, and we will offer you a complimentary wellness consultation with one of our therapists or trainers. From there you can start your own personalized wellness journey with Full Distance as your support system!

